HELP CENTER
IS THERAPY RIGHT FOR ME
Often when we talk to friends or loved ones they want to help us solve our problems, rather than being there for us emotionally. Even though they mean well, this does not always help us feel seen and heard. Talking to a therapist can help you to weigh different options for how to handle life stressors. It can also help you build the confidence to move forward in making changes that will help life feel more comfortable.
HOW LONG WILL THE PROCESS TAKE?
Upon your initial contact we will have a phone consultation to ensure that we are a good fit for each other. We will discuss your goals for services, as well as cover any financial questions you may have. We will then schedule you for your intake. I am typically able to get you in within 2-3 weeks. Each persons treatment goals, and progress through them is very dependent on the person, therefore I am unable to guarantee any specific amount of sessions.
HOW DO I SCHEDULE AN APPOINTMENT?
To schedule an appointment you can call 479-222-0393, email at kelly@foundation4growth.org, or fill out the contact me information here.
Foundation 4 Growth Counseling, PLLC and Kelly Cowan, LPC does not exclude, deny benefits to, or otherwise discriminate against any person on the ground of race, color, national origin, disability, or age (and any other bases that you wish to include, such as sex, sexual orientation, gender identity, religion, creed, etc.).